100g of Queso fresco contains 243 calories (kcal), 15.6g protein, 9.3g carbs and 16g fat.
Negative
per 100 gSugarSome sugar 6.4 g
0522.545
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 243 kcal
0150400800
Positive
per 100 gProteinHigh protein 15.6 g
07.312.224.3
Calculate by serving size
Quantity
Serving
243
kcal
15.6
protein
9.3
carbs
16.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 15%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 16g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 9.3g | |
| Sugars | 6.4g | moderate |
| Fibre | ? | |
| Protein | 15.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Queso fresco?
Queso fresco contains 243 kcal per 100g.
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