100g of Queso fresco contains 232 calories (kcal), 14.7g protein, 5g carbs and 17g fat.
Negative
per 100 gSaturated fatSome saturated fat 3 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 232 kcal
0150400800
Positive
per 100 gProteinHigh protein 14.7 g
0711.623.2
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
232
kcal
14.7
protein
5.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 9%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 17g | moderate |
| Saturated | 3g | moderate |
| Carbs | 5g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 14.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Queso fresco?
Queso fresco contains 232 kcal per 100g.
Category
Other Servings
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