Nata montada
8421542039587 · opf
100g of Nata montada contains 234 calories (kcal), 2.5g protein, 21g carbs and 16g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.9 g
01.5510
SugarSome sugar 18 g
0522.545
EnergyModerate calorie density 234 kcal
0150400800
ProteinLow protein 2.5 g
0711.723.4
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
234
kcal
2.5
protein
21.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 35%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 234 kcal | |
| Fat | 16g | moderate |
| Saturated | 9.9g | high |
| Carbs | 21g | |
| Sugars | 18g | moderate |
| Fibre | ? | |
| Protein | 2.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Nata montada?
Nata montada contains 234 kcal per 100g.
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