Merluza Romana

8421540011691 · opf
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100g of Merluza Romana contains 170 calories (kcal), 9.1g protein, 19.9g carbs and 5.8g fat.

Negative

per 100 g
SaltSome salt 1.3 g
EnergyModerate calorie density 170 kcal

Positive

per 100 g
ProteinHigh protein 9.1 g
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
170
kcal
9.1
protein
19.9
carbs
5.8
fat

Nutrition Facts per 100g

Protein 22% Carbs 47% Fat 31%
NutrientAmountLevel
Energy170 kcal
Fat5.8gmoderate
Saturated1.1glow
Carbs19.9g
Sugars0.6glow
Fibre?
Protein9.1g
Salt1.3gmoderate

Common Questions

How many calories are in Merluza Romana?
Merluza Romana contains 170 kcal per 100g.