100g of Serrano-Schinken contains 207 calories (kcal), 31g protein, 0.6g carbs and 9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 6.4 g
00.31.53
Saturated fatSome saturated fat 3 g
01.5510
EnergyModerate calorie density 207 kcal
0150400800
Positive
per 100 gProteinHigh protein 31 g
06.210.431
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
207
kcal
31.0
protein
0.6
carbs
9.0
fat
Nutrition Facts per 100g
Protein 60%
Carbs 1%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 207 kcal | |
| Fat | 9g | moderate |
| Saturated | 3g | moderate |
| Carbs | 0.6g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 31g | |
| Salt | 6.4g | high |
Common Questions
How many calories are in Serrano-Schinken?
Serrano-Schinken contains 207 kcal per 100g.
Is Serrano-Schinken ultra-processed?
Serrano-Schinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweineschinken, Meersalz, Dextrose und Konservierungsstoffe (Kaliumnitrat, Natriumnitrit).
Category
Other Servings
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