Solnuts

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100g of Solnuts contains 500 calories (kcal), 17g protein, 18g carbs and 40g fat.

Negative

per 100 g
EnergyHigh calorie density 500 kcal
Saturated fatSome saturated fat 3.5 g
SaltSome salt 0.7 g

Positive

per 100 g
ProteinSource of protein 17 g
SugarLow sugar 2.4 g

Calculate by serving size

Quantity
Serving
500
kcal
17.0
protein
18.0
carbs
40.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 14% Fat 72%
NutrientAmountLevel
Energy500 kcal
Fat40ghigh
Saturated3.5gmoderate
Carbs18g
Sugars2.4glow
Fibre?
Protein17g
Salt0.7gmoderate

Common Questions

How many calories are in Solnuts?
Solnuts contains 500 kcal per 100g.