Solnuts

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100g of Solnuts contains 629 calories (kcal), 25g protein, 7.8g carbs and 53g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 14.5 g
EnergyHigh calorie density 629 kcal
SaltSome salt 1.4 g

Positive

per 100 g
ProteinSource of protein 25 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
629
kcal
25.0
protein
7.8
carbs
53.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 6% Fat 78%
NutrientAmountLevel
Energy629 kcal
Fat53ghigh
Saturated14.5ghigh
Carbs7.8g
Sugars2glow
Fibre?
Protein25g
Salt1.4gmoderate

Common Questions

How many calories are in Solnuts?
Solnuts contains 629 kcal per 100g.