100g of Cardo contains 21 calories (kcal), 0.8g protein, 2.4g carbs and 0.5g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinSource of protein 0.8 g
00.612.1
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 21 kcal
0150400800
Calculate by serving size
Quantity
Serving
21
kcal
0.8
protein
2.4
carbs
0.5
fat
Nutrition Facts per 100g
Protein 18%
Carbs 56%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 21 kcal | |
| Fat | 0.5g | low |
| Saturated | 0g | low |
| Carbs | 2.4g | |
| Sugars | 0.8g | low |
| Fibre | 1.7g | |
| Protein | 0.8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Cardo?
Cardo contains 21 kcal per 100g.
Category
Other Servings
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