100g of Serrano Reservation Ham contains 235 calories (kcal), 32g protein, 0.9g carbs and 11.5g fat.
Negative
per 100 gSaltHigh salt 4.9 g
00.31.53
Saturated fatSome saturated fat 4.4 g
01.5510
EnergyModerate calorie density 235 kcal
0150400800
Positive
per 100 gProteinHigh protein 32 g
0711.832
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
235
kcal
32.0
protein
0.9
carbs
11.5
fat
Nutrition Facts per 100g
Protein 54%
Carbs 2%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 235 kcal | |
| Fat | 11.5g | moderate |
| Saturated | 4.4g | moderate |
| Carbs | 0.9g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 32g | |
| Salt | 4.9g | high |
Common Questions
How many calories are in Serrano Reservation Ham?
Serrano Reservation Ham contains 235 kcal per 100g.
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