Chiffonade de jambon Serrano

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100g of Chiffonade de jambon Serrano contains 222 calories (kcal), 31.8g protein, 1.1g carbs and 10.2g fat.

Negative

per 100 g
SaltHigh salt 4.1 g
Saturated fatSome saturated fat 4 g
EnergyModerate calorie density 222 kcal

Positive

per 100 g
ProteinHigh protein 31.8 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
222
kcal
31.8
protein
1.1
carbs
10.2
fat

Nutrition Facts per 100g

Protein 57% Carbs 2% Fat 41%
NutrientAmountLevel
Energy222 kcal
Fat10.2gmoderate
Saturated4gmoderate
Carbs1.1g
Sugars0.8glow
Fibre?
Protein31.8g
Salt4.1ghigh

Common Questions

How many calories are in Chiffonade de jambon Serrano?
Chiffonade de jambon Serrano contains 222 kcal per 100g.

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