Jamón Serano Lonchas

by Incarlopsa, Loriente

8421384127848 · opf

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100g of Jamón Serano Lonchas contains 263 calories (kcal), 31g protein, 0.8g carbs and 15g fat.

Other

Negative

per 100 g

Saturated fatHigh saturated fat 5.3 g

01.5510

SaltHigh salt 4.2 g

00.31.53

ProcessingProcessed

Processed

EnergyModerate calorie density 263 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 31 g

07.913.231

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

263

kcal

31.0

protein

0.8

carbs

15.0

fat

Nutrition Facts per 100g

Protein 47% Carbs 2% Fat 51%

Nutrient	Amount	Level
Energy	263 kcal
Fat	15g	moderate
Saturated	5.3g	high
Carbs	0.8g
Sugars	0g	low
Fibre	0g
Protein	31g
Salt	4.2g	high

Common Questions

How many calories are in Jamón Serano Lonchas?

Jamón Serano Lonchas contains 263 kcal per 100g.

Is Jamón Serano Lonchas ultra-processed?

Jamón Serano Lonchas is NOVA group 3 (processed).

Ingredients

Jamón de cerdo, sal

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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