100g of Jamón gran reserva contains 308 calories (kcal), 31.2g protein, 1g carbs and 19.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.2 g
01.5510
SaltHigh salt 3.6 g
00.31.53
EnergyModerate calorie density 308 kcal
0150400800
Positive
per 100 gProteinHigh protein 31.2 g
09.215.431.2
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
308
kcal
31.2
protein
1.0
carbs
19.9
fat
Nutrition Facts per 100g
Protein 41%
Carbs 1%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 308 kcal | |
| Fat | 19.9g | high |
| Saturated | 7.2g | high |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 31.2g | |
| Salt | 3.6g | high |
Common Questions
How many calories are in Jamón gran reserva?
Jamón gran reserva contains 308 kcal per 100g.
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