Bonito del Norte en aceite de oliva

2 x 105 g
8421251933886 · opf
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100g of Bonito del Norte en aceite de oliva contains 188 calories (kcal), 29g protein, 0.5g carbs and 7.3g fat.

Negative

per 100 g
SaltSome salt 1.2 g
EnergyModerate calorie density 188 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 29 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
188
kcal
29.0
protein
0.5
carbs
7.3
fat

Nutrition Facts per 100g

Protein 63% Carbs 1% Fat 36%
NutrientAmountLevel
Energy188 kcal
Fat7.3gmoderate
Saturated1.1glow
Carbs0.5g
Sugars0.5glow
Fibre0.5g
Protein29g
Salt1.2gmoderate

Common Questions

How many calories are in Bonito del Norte en aceite de oliva?
Bonito del Norte en aceite de oliva contains 188 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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