Bonito Mar de Santoña

8421251932308 · opf
Scan with the Calori app

100g of Bonito Mar de Santoña contains 188 calories (kcal), 29g protein, 0.5g carbs and 7.3g fat.

Negative

per 100 g
SaltSome salt 1.2 g
EnergyModerate calorie density 188 kcal

Positive

per 100 g
ProteinHigh protein 29 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
188
kcal
29.0
protein
0.5
carbs
7.3
fat

Nutrition Facts per 100g

Protein 63% Carbs 1% Fat 36%
NutrientAmountLevel
Energy188 kcal
Fat7.3gmoderate
Saturated0.5glow
Carbs0.5g
Sugars0.5glow
Fibre?
Protein29g
Salt1.2gmoderate

Common Questions

How many calories are in Bonito Mar de Santoña?
Bonito Mar de Santoña contains 188 kcal per 100g.