Lomos de bonito

8421251931295 · opf
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100g of Lomos de bonito contains 799 calories (kcal), 29g protein, 0.5g carbs and 7.3g fat.

Negative

per 100 g
EnergyHigh calorie density 799 kcal
SaltSome salt 1.2 g

Positive

per 100 g
ProteinSource of protein 29 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
799
kcal
29.0
protein
0.5
carbs
7.3
fat

Nutrition Facts per 100g

Protein 63% Carbs 1% Fat 36%
NutrientAmountLevel
Energy799 kcal
Fat7.3gmoderate
Saturated1.1glow
Carbs0.5g
Sugars0.5glow
Fibre?
Protein29g
Salt1.2gmoderate

Common Questions

How many calories are in Lomos de bonito?
Lomos de bonito contains 799 kcal per 100g.