Lomos de bonito del norte

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100g of Lomos de bonito del norte contains 188 calories (kcal), 29g protein, 15g carbs and 1.1g fat.

Negative

per 100 g
SaltHigh salt 7.3 g
EnergyModerate calorie density 188 kcal

Positive

per 100 g
ProteinHigh protein 29 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
188
kcal
29.0
protein
15.0
carbs
1.1
fat

Nutrition Facts per 100g

Protein 62% Carbs 33% Fat 5%
NutrientAmountLevel
Energy188 kcal
Fat1.1glow
Saturated0.5glow
Carbs15g
Sugars0.5glow
Fibre?
Protein29g
Salt7.3ghigh

Common Questions

How many calories are in Lomos de bonito del norte?
Lomos de bonito del norte contains 188 kcal per 100g.