100g of Garbanzos con espinacas contains 138 calories (kcal), 4.9g protein, 7.8g carbs and 8.9g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinSource of protein 4.9 g
04.16.913.8
FibreSource of fibre 3.3 g
03612
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
4.9
protein
7.8
carbs
8.9
fat
Nutrition Facts per 100g
Protein 15%
Carbs 24%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 8.9g | moderate |
| Saturated | 1.1g | low |
| Carbs | 7.8g | |
| Sugars | 0.1g | low |
| Fibre | 3.3g | |
| Protein | 4.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Garbanzos con espinacas?
Garbanzos con espinacas contains 138 kcal per 100g.
Is Garbanzos con espinacas ultra-processed?
Garbanzos con espinacas is NOVA group 3 (processed).
Ingredients
Garbanzos, espinacas, aceite de oliva y sal.
Category
Other Servings
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