100g of Espárragos blancos contains 50 calories (kcal), 8g protein, 50g carbs and 5g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 8 g
01.52.58
SugarLow sugar 2 g
0522.545
EnergyLow calorie density 50 kcal
0150400800
Calculate by serving size
Quantity
Serving
50
kcal
8.0
protein
50.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 72%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 50 kcal | |
| Fat | 5g | moderate |
| Saturated | 2g | moderate |
| Carbs | 50g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Espárragos blancos?
Espárragos blancos contains 50 kcal per 100g.
Category
Other Servings
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