Fruits & Nuts

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100g of Fruits & Nuts contains 561 calories (kcal), 18.8g protein, 32g carbs and 38.5g fat.

Negative

per 100 g
EnergyHigh calorie density 561 kcal
SugarSome sugar 11.7 g
Saturated fatSome saturated fat 4.7 g
SaltSome salt 0.6 g

Positive

per 100 g
ProteinSource of protein 18.8 g

Calculate by serving size

Quantity
Serving
561
kcal
18.8
protein
32.0
carbs
38.5
fat

Nutrition Facts per 100g

Protein 14% Carbs 23% Fat 63%
NutrientAmountLevel
Energy561 kcal
Fat38.5ghigh
Saturated4.7gmoderate
Carbs32g
Sugars11.7gmoderate
Fibre?
Protein18.8g
Salt0.6gmoderate

Common Questions

How many calories are in Fruits & Nuts?
Fruits & Nuts contains 561 kcal per 100g.