Mató

by Que's Lider
8421087000417 · opf
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100g of Mató contains 158 calories (kcal), 8g protein, 4.5g carbs and 12g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 8 g
EnergyModerate calorie density 158 kcal

Positive

per 100 g
ProteinHigh protein 8 g
SugarLow sugar 4.5 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
158
kcal
8.0
protein
4.5
carbs
12.0
fat

Nutrition Facts per 100g

Protein 20% Carbs 12% Fat 68%
NutrientAmountLevel
Energy158 kcal
Fat12gmoderate
Saturated8ghigh
Carbs4.5g
Sugars4.5glow
Fibre?
Protein8g
Salt0.1glow

Common Questions

How many calories are in Mató?
Mató contains 158 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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