Integral

400 g
8421006000870 · opf
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100g of Integral contains 463 calories (kcal), 9.2g protein, 63.5g carbs and 18g fat.

Negative

per 100 g
SaltHigh salt 1.9 g
EnergyHigh calorie density 463 kcal
Saturated fatSome saturated fat 2.2 g
ProteinLow protein 9.2 g

Positive

per 100 g
SugarLow sugar 2.4 g

Calculate by serving size

Quantity
Serving
463
kcal
9.2
protein
63.5
carbs
18.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 56% Fat 36%
NutrientAmountLevel
Energy463 kcal
Fat18ghigh
Saturated2.2gmoderate
Carbs63.5g
Sugars2.4glow
Fibre?
Protein9.2g
Salt1.9ghigh

Common Questions

How many calories are in Integral?
Integral contains 463 kcal per 100g.

Ingredients

Harina de trigo, harina integral de trigo (25%), aceite de _soja_ (Antioxidantes E320), aceite de oliva, sal y levadura. de En la industria se procesan frutos secos, de manera que el producto _puede contener trazas de almendra o avellana_.

Allergens

Soya
As declared on the label — always check the packaging.

Category