Flor de mar

8421003004390 · opf
Scan with the Calori app

100g of Flor de mar contains 182 calories (kcal), 25g protein, 0.5g carbs and 9.1g fat.

Negative

per 100 g
SaltHigh salt 4 g
Saturated fatSome saturated fat 2.3 g
EnergyModerate calorie density 182 kcal

Positive

per 100 g
ProteinHigh protein 25 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
182
kcal
25.0
protein
0.5
carbs
9.1
fat

Nutrition Facts per 100g

Protein 54% Carbs 1% Fat 45%
NutrientAmountLevel
Energy182 kcal
Fat9.1gmoderate
Saturated2.3gmoderate
Carbs0.5g
Sugars0.5glow
Fibre?
Protein25g
Salt4ghigh

Common Questions

How many calories are in Flor de mar?
Flor de mar contains 182 kcal per 100g.