Jamon S.goikoa Lonch

by Goikoa
8420962316117 · opf
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100g of Jamon S.goikoa Lonch contains 204 calories (kcal), 28g protein, 0.4g carbs and 10g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 7 g
SaltHigh salt 3.7 g
EnergyModerate calorie density 204 kcal

Positive

per 100 g
ProteinHigh protein 28 g
SugarSugar-free 0.3 g

Calculate by serving size

Quantity
Serving
204
kcal
28.0
protein
0.4
carbs
10.0
fat

Nutrition Facts per 100g

Protein 55% Carbs 1% Fat 44%
NutrientAmountLevel
Energy204 kcal
Fat10gmoderate
Saturated7ghigh
Carbs0.4g
Sugars0.3glow
Fibre?
Protein28g
Salt3.7ghigh

Common Questions

How many calories are in Jamon S.goikoa Lonch?
Jamon S.goikoa Lonch contains 204 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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