100g of Lomo curado en lonchas contains 229 calories (kcal), 3g protein, 1g carbs and 7.5g fat.
Negative
per 100 gSaltHigh salt 3.6 g
00.31.53
EnergyModerate calorie density 229 kcal
0150400800
ProteinLow protein 3 g
06.911.522.9
Positive
per 100 gSugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
229
kcal
3.0
protein
1.0
carbs
7.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 5%
Fat 81%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 1.5g | low |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 3.6g | high |
Common Questions
How many calories are in Lomo curado en lonchas?
Lomo curado en lonchas contains 229 kcal per 100g.
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