100g of Jamón cocido contains 81 calories (kcal), 15g protein, 1.1g carbs and 1.7g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
Positive
per 100 gProteinHigh protein 15 g
02.4415
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 81 kcal
0150400800
Calculate by serving size
Quantity
Serving
81
kcal
15.0
protein
1.1
carbs
1.7
fat
Nutrition Facts per 100g
Protein 75%
Carbs 6%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 81 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.6g | low |
| Carbs | 1.1g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 15g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Jamón cocido?
Jamón cocido contains 81 kcal per 100g.
Category
Other Servings
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