100g of Jamón serrano contains 284 calories (kcal), 23.3g protein, 0.2g carbs and 21.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7 g
01.5510
SaltHigh salt 3.4 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 284 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 23.3 g
08.514.228.4
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
284
kcal
23.3
protein
0.2
carbs
21.7
fat
Nutrition Facts per 100g
Protein 32%
Carbs 0%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 284 kcal | |
| Fat | 21.7g | high |
| Saturated | 7g | high |
| Carbs | 0.2g | |
| Sugars | 0.1g | low |
| Fibre | 0g | |
| Protein | 23.3g | |
| Salt | 3.4g | high |
Common Questions
How many calories are in Jamón serrano?
Jamón serrano contains 284 kcal per 100g.
Is Jamón serrano ultra-processed?
Jamón serrano is NOVA group 3 (processed).
Ingredients
Jamón de cerdo, sal, azúcar, conservadores (E-252, E-250) y antioxidante (E-301). 145 g de jamón de cerdo utilizados para elaborar 100 g de producto final.
Category
Other Servings
Related lists
English
Español
