Atun ayala

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100g of Atun ayala contains 183 calories (kcal), 24g protein, 0g carbs and 9.7g fat.

Negative

per 100 g
SaltSome salt 1.5 g
EnergyModerate calorie density 183 kcal

Positive

per 100 g
ProteinHigh protein 24 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
183
kcal
24.0
protein
0.0
carbs
9.7
fat

Nutrition Facts per 100g

Protein 52% Carbs 0% Fat 48%
NutrientAmountLevel
Energy183 kcal
Fat9.7gmoderate
Saturated1.3glow
Carbs0g
Sugars0glow
Fibre?
Protein24g
Salt1.5gmoderate

Common Questions

How many calories are in Atun ayala?
Atun ayala contains 183 kcal per 100g.