100g of Nata contains 194 calories (kcal), 2.5g protein, 5.5g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 12 g
01.5510
EnergyModerate calorie density 194 kcal
0150400800
ProteinLow protein 2.5 g
05.89.719.4
Positive
per 100 gSugarLow sugar 3.8 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
194
kcal
2.5
protein
5.5
carbs
18.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 11%
Fat 84%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 18g | high |
| Saturated | 12g | high |
| Carbs | 5.5g | |
| Sugars | 3.8g | low |
| Fibre | ? | |
| Protein | 2.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Nata?
Nata contains 194 kcal per 100g.
Is Nata ultra-processed?
Nata is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Nata (leche) (mín. 18% M.G.), almidón de maíz modificado, emulgente (E-471), espesantes (celulosa, goma de celulosa y goma xantana) y estabilizante (E-451). Origen de la leche:España.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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