100g of Lentejas contains 288 calories (kcal), 25.2g protein, 28g carbs and 0.9g fat.
Negative
per 100 gEnergyModerate calorie density 288 kcal
0150400800
Positive
per 100 gProteinHigh protein 25.2 g
08.614.428.8
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
288
kcal
25.2
protein
28.0
carbs
0.9
fat
Nutrition Facts per 100g
Protein 46%
Carbs 50%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 288 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.2g | low |
| Carbs | 28g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 25.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Lentejas?
Lentejas contains 288 kcal per 100g.
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