100g of Alubias contains 82 calories (kcal), 5.5g protein, 11g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinHigh protein 5.5 g
02.54.18.2
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 82 kcal
0150400800
Calculate by serving size
Quantity
Serving
82
kcal
5.5
protein
11.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 31%
Carbs 63%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 82 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 11g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 5.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Alubias?
Alubias contains 82 kcal per 100g.
Is Alubias ultra-processed?
Alubias is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Alubias blancas, agua, sal, secuestrante: E-385 y conservante: E-223. Sulfitos.
Allergens
Sulphites
As declared on the label — always check the packaging.
Other Servings
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