100g of Garbanza con espinacas contains 215 calories (kcal), 4.1g protein, 8.3g carbs and 9.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.3 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 215 kcal
0150400800
ProteinLow protein 4.1 g
06.510.821.5
Positive
per 100 gSugarLow sugar 4.8 g
0522.545
Calculate by serving size
Quantity
Serving
215
kcal
4.1
protein
8.3
carbs
9.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 25%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 8.3g | high |
| Carbs | 8.3g | |
| Sugars | 4.8g | low |
| Fibre | ? | |
| Protein | 4.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Garbanza con espinacas?
Garbanza con espinacas contains 215 kcal per 100g.
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