100g of Lentejas contains 308 calories (kcal), 24.4g protein, 48g carbs and 1.5g fat.
Negative
per 100 gEnergyModerate calorie density 308 kcal
0150400800
Positive
per 100 gProteinHigh protein 24.4 g
09.215.430.8
SugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
308
kcal
24.4
protein
48.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 32%
Carbs 64%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 308 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.2g | low |
| Carbs | 48g | |
| Sugars | 5g | low |
| Fibre | ? | |
| Protein | 24.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Lentejas?
Lentejas contains 308 kcal per 100g.
Ingredients
Lenteja castellana.
Category
Other Servings
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