100g of Garbanzos contains 323 calories (kcal), 19.6g protein, 49.4g carbs and 5.4g fat.
Negative
per 100 gSugarSome sugar 10 g
0522.545
EnergyModerate calorie density 323 kcal
0150400800
Positive
per 100 gProteinHigh protein 19.6 g
09.716.232.3
FibreSource of fibre 5.5 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
323
kcal
19.6
protein
49.4
carbs
5.4
fat
Nutrition Facts per 100g
Protein 24%
Carbs 61%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 323 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 0.4g | low |
| Carbs | 49.4g | |
| Sugars | 10g | moderate |
| Fibre | 5.5g | |
| Protein | 19.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Garbanzos?
Garbanzos contains 323 kcal per 100g.
Is Garbanzos ultra-processed?
Garbanzos is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Garbanzo.
Category
Other Servings
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