100g of Coco contains 174 calories (kcal), 2.2g protein, 23.5g carbs and 7.8g fat.
Negative
per 100 gSugarHigh sugar 22.8 g
0522.545
Saturated fatHigh saturated fat 7 g
01.5510
EnergyModerate calorie density 174 kcal
0150400800
ProteinLow protein 2.2 g
05.28.717.4
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
174
kcal
2.2
protein
23.5
carbs
7.8
fat
Nutrition Facts per 100g
Protein 5%
Carbs 54%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 174 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 7g | high |
| Carbs | 23.5g | |
| Sugars | 22.8g | high |
| Fibre | ? | |
| Protein | 2.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Coco?
Coco contains 174 kcal per 100g.
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