100g of Croquetas de jamón contains 223 calories (kcal), 10g protein, 21g carbs and 11g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 223 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
06.711.222.3
SugarLow sugar 3.9 g
0522.545
Calculate by serving size
Quantity
Serving
223
kcal
10.0
protein
21.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 38%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 11g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 21g | |
| Sugars | 3.9g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Croquetas de jamón?
Croquetas de jamón contains 223 kcal per 100g.
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