100g of Queso fresco contains 204 calories (kcal), 12.5g protein, 4g carbs and 15g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.8 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 204 kcal
0150400800
Positive
per 100 gProteinHigh protein 12.5 g
06.110.220.4
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
204
kcal
12.5
protein
4.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 8%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 204 kcal | |
| Fat | 15g | moderate |
| Saturated | 9.8g | high |
| Carbs | 4g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 12.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Queso fresco?
Queso fresco contains 204 kcal per 100g.
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