100g of Queso fresco contains 207 calories (kcal), 12.5g protein, 2.7g carbs and 16g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10.4 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 207 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 12.5 g
06.210.420.7
SugarLow sugar 2.7 g
0522.545
Calculate by serving size
Quantity
Serving
207
kcal
12.5
protein
2.7
carbs
16.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 6%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 207 kcal | |
| Fat | 16g | moderate |
| Saturated | 10.4g | high |
| Carbs | 2.7g | |
| Sugars | 2.7g | low |
| Fibre | 1g | |
| Protein | 12.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Queso fresco?
Queso fresco contains 207 kcal per 100g.
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