100g of Queso fresco contains 184 calories (kcal), 12.5g protein, 1.6g carbs and 14g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10.5 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 184 kcal
0150400800
Positive
per 100 gProteinHigh protein 12.5 g
05.59.218.4
SugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
184
kcal
12.5
protein
1.6
carbs
14.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 4%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 184 kcal | |
| Fat | 14g | moderate |
| Saturated | 10.5g | high |
| Carbs | 1.6g | |
| Sugars | 1.6g | low |
| Fibre | ? | |
| Protein | 12.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Queso fresco?
Queso fresco contains 184 kcal per 100g.
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