Harina integral de espelta

by Harimsa
500g
8420813193898 · opf
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100g of Harina integral de espelta contains 341 calories (kcal), 12.2g protein, 63.7g carbs and 2.3g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 341 kcal

Positive

per 100 g
ProteinSource of protein 12.2 g
FibreHigh fibre 9.3 g
ProcessingUnprocessed
SugarLow sugar 2.4 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
341
kcal
12.2
protein
63.7
carbs
2.3
fat

Nutrition Facts per 100g

Protein 15% Carbs 79% Fat 6%
NutrientAmountLevel
Energy341 kcal
Fat2.3glow
Saturated0.5glow
Carbs63.7g
Sugars2.4glow
Fibre9.3g
Protein12.2g
Salt0.1glow

Common Questions

How many calories are in Harina integral de espelta?
Harina integral de espelta contains 341 kcal per 100g.
Is Harina integral de espelta ultra-processed?
Harina integral de espelta is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Harina de espelta integral

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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