100g of Yogur Natural contains 56 calories (kcal), 3.5g protein, 4.4g carbs and 2.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
Positive
per 100 gProteinHigh protein 3.5 g
01.72.85.6
SugarLow sugar 4.4 g
0522.545
EnergyLow calorie density 56 kcal
0150400800
Calculate by serving size
Quantity
Serving
56
kcal
3.5
protein
4.4
carbs
2.7
fat
Nutrition Facts per 100g
Protein 25%
Carbs 32%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 56 kcal | |
| Fat | 2.7g | low |
| Saturated | 1.7g | moderate |
| Carbs | 4.4g | |
| Sugars | 4.4g | low |
| Fibre | ? | |
| Protein | 3.5g | |
| Salt | ? |
Common Questions
How many calories are in Yogur Natural?
Yogur Natural contains 56 kcal per 100g.
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