Yogurt

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100g of Yogurt contains 79 calories (kcal), 2.7g protein, 13g carbs and 2g fat.

Negative

per 100 g
SugarSome sugar 12 g
Saturated fatSome saturated fat 2 g

Positive

per 100 g
ProteinSource of protein 2.7 g
SaltLow salt 0.1 g
EnergyLow calorie density 79 kcal

Calculate by serving size

Quantity
Serving
79
kcal
2.7
protein
13.0
carbs
2.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 65% Fat 22%
NutrientAmountLevel
Energy79 kcal
Fat2glow
Saturated2gmoderate
Carbs13g
Sugars12gmoderate
Fibre?
Protein2.7g
Salt0.1glow

Common Questions

How many calories are in Yogurt?
Yogurt contains 79 kcal per 100g.