100g of Yogures contains 80 calories (kcal), 3.2g protein, 12g carbs and 2.2g fat.
Negative
per 100 gSugarSome sugar 12 g
0522.545
Positive
per 100 gProteinSource of protein 3.2 g
02.448
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 80 kcal
0150400800
Calculate by serving size
Quantity
Serving
80
kcal
3.2
protein
12.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 59%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 80 kcal | |
| Fat | 2.2g | low |
| Saturated | 1.2g | low |
| Carbs | 12g | |
| Sugars | 12g | moderate |
| Fibre | ? | |
| Protein | 3.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogures?
Yogures contains 80 kcal per 100g.
Category
Other Servings
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