100g of Flan de coco contains 183 calories (kcal), 5.4g protein, 31g carbs and 4.1g fat.
Negative
per 100 gSugarHigh sugar 25 g
0522.545
Saturated fatSome saturated fat 2.3 g
01.5510
EnergyModerate calorie density 183 kcal
0150400800
ProteinLow protein 5.4 g
05.59.218.3
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
183
kcal
5.4
protein
31.0
carbs
4.1
fat
Nutrition Facts per 100g
Protein 12%
Carbs 68%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 183 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 31g | |
| Sugars | 25g | high |
| Fibre | ? | |
| Protein | 5.4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Flan de coco?
Flan de coco contains 183 kcal per 100g.
Category
Other Servings
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