100g of Yogur contains 130 calories (kcal), 2.7g protein, 12g carbs and 7.3g fat.
Negative
per 100 gSugarSome sugar 11 g
0522.545
Saturated fatSome saturated fat 5 g
01.5510
ProteinLow protein 2.7 g
03.96.513
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 130 kcal
0150400800
Calculate by serving size
Quantity
Serving
130
kcal
2.7
protein
12.0
carbs
7.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 38%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 130 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 5g | moderate |
| Carbs | 12g | |
| Sugars | 11g | moderate |
| Fibre | ? | |
| Protein | 2.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogur?
Yogur contains 130 kcal per 100g.
Category
Other Servings
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