Yogur

8420756004152 · opf
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100g of Yogur contains 130 calories (kcal), 2.7g protein, 12g carbs and 7.3g fat.

Negative

per 100 g
SugarSome sugar 11 g
Saturated fatSome saturated fat 5 g
ProteinLow protein 2.7 g

Positive

per 100 g
SaltLow salt 0.1 g
EnergyLow calorie density 130 kcal

Calculate by serving size

Quantity
Serving
130
kcal
2.7
protein
12.0
carbs
7.3
fat

Nutrition Facts per 100g

Protein 9% Carbs 38% Fat 53%
NutrientAmountLevel
Energy130 kcal
Fat7.3gmoderate
Saturated5gmoderate
Carbs12g
Sugars11gmoderate
Fibre?
Protein2.7g
Salt0.1glow

Common Questions

How many calories are in Yogur?
Yogur contains 130 kcal per 100g.

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