100g of Lentejas contains 350 calories (kcal), 24g protein, 52g carbs and 3g fat.
Negative
per 100 gEnergyModerate energy density 350 kcal
0150400800
Positive
per 100 gProteinHigh protein 24 g
010.517.535
FibreHigh fibre 11 g
03612
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
350
kcal
24.0
protein
52.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 63%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 3g | low |
| Saturated | 0.3g | low |
| Carbs | 52g | |
| Sugars | 3g | low |
| Fibre | 11g | |
| Protein | 24g | |
| Salt | 0g | low |
Common Questions
How many calories are in Lentejas?
Lentejas contains 350 kcal per 100g.
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