100g of Alubias contains 308 calories (kcal), 22g protein, 41g carbs and 1.8g fat.
Negative
per 100 gEnergyModerate calorie density 308 kcal
0150400800
Positive
per 100 gProteinHigh protein 22 g
09.215.430.8
FibreHigh fibre 14 g
03614
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
308
kcal
22.0
protein
41.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 33%
Carbs 61%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 308 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.2g | low |
| Carbs | 41g | |
| Sugars | 3.6g | low |
| Fibre | 14g | |
| Protein | 22g | |
| Salt | 0g | low |
Common Questions
How many calories are in Alubias?
Alubias contains 308 kcal per 100g.
Category
Other Servings
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