100g of Soja texturizada contains 304 calories (kcal), 50g protein, 9g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 304 kcal
0150400800
Positive
per 100 gProteinHigh protein 50 g
09.115.250
FibreHigh fibre 23 g
03623
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
304
kcal
50.0
protein
9.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 67%
Carbs 12%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 304 kcal | |
| Fat | 7g | moderate |
| Saturated | 1g | low |
| Carbs | 9g | |
| Sugars | 1g | low |
| Fibre | 23g | |
| Protein | 50g | |
| Salt | 0g | low |
Common Questions
How many calories are in Soja texturizada?
Soja texturizada contains 304 kcal per 100g.
Is Soja texturizada ultra-processed?
Soja texturizada is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Soja texturizada.
Category
Other Servings
Related lists
English
Español
Português