Asperges blanches

8420683050048 · opf
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100g of Asperges blanches contains 9 calories (kcal), 1.3g protein, 2.4g carbs and 0.1g fat.

Negative

per 100 g
SaltSome salt 0.6 g

Positive

per 100 g
ProteinHigh protein 1.3 g
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 9 kcal

Calculate by serving size

Quantity
Serving
9
kcal
1.3
protein
2.4
carbs
0.1
fat

Nutrition Facts per 100g

Protein 33% Carbs 61% Fat 6%
NutrientAmountLevel
Energy9 kcal
Fat0.1glow
Saturated0.1glow
Carbs2.4g
Sugars0.9glow
Fibre?
Protein1.3g
Salt0.6gmoderate

Common Questions

How many calories are in Asperges blanches?
Asperges blanches contains 9 kcal per 100g.

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