Seitan

8420681300053 · opf
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100g of Seitan contains 95 calories (kcal), 20.5g protein, 3g carbs and 1.2g fat.

Negative

per 100 g
SaltHigh salt 1.6 g

Positive

per 100 g
ProteinHigh protein 20.5 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.3 g
EnergyLow energy density 95 kcal

Calculate by serving size

Quantity
Serving
95
kcal
20.5
protein
3.0
carbs
1.2
fat

Nutrition Facts per 100g

Protein 78% Carbs 12% Fat 10%
NutrientAmountLevel
Energy95 kcal
Fat1.2glow
Saturated0.3glow
Carbs3g
Sugars0glow
Fibre?
Protein20.5g
Salt1.6ghigh

Common Questions

How many calories are in Seitan?
Seitan contains 95 kcal per 100g.
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