Empanada de espinacas

8420680001401 · opf
Scan with your phone

100g of Empanada de espinacas contains 228 calories (kcal), 6.3g protein, 15.5g carbs and 15.3g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.2 g
SaltSome salt 1.3 g
EnergyModerate calorie density 228 kcal
ProteinLow protein 6.3 g

Positive

per 100 g
SugarLow sugar 1.2 g

Calculate by serving size

Quantity
Serving
228
kcal
6.3
protein
15.5
carbs
15.3
fat

Nutrition Facts per 100g

Protein 11% Carbs 28% Fat 61%
NutrientAmountLevel
Energy228 kcal
Fat15.3gmoderate
Saturated7.2ghigh
Carbs15.5g
Sugars1.2glow
Fibre?
Protein6.3g
Salt1.3gmoderate

Common Questions

How many calories are in Empanada de espinacas?
Empanada de espinacas contains 228 kcal per 100g.

Category